Chicken Stir Fry
Twenty minutes, one pan, and you decide how many vegetables go in.
Ingredients
- 500g chicken, thin slices
- 1 tbsp cornflour
- 3 cups vegetables (capsicum, broccoli, beans, carrot)
- 6 garlic cloves
- 1 inch ginger
- 3 tbsp soy sauce
- 1 tbsp honey
- 1 tsp vinegar
- 1 tsp sesame oil
- Rice for 2
Method
- Toss the chicken in cornflour, salt and pepper — that's what keeps it tender.
- Sauce mixed in a cup: soy, honey, vinegar, 1/4 cup water, 1 tsp cornflour.
- Highest heat. Chicken in one layer, don't move it for 2 minutes, then toss till cooked. Take out.
- Garlic and ginger 20 seconds, then hard vegetables, then soft. 3 minutes total.
- Chicken back in, sauce poured around the edge. It thickens in seconds.
- Sesame oil off the heat. Over rice.