Continental · serves 2

Stuffed Tomatoes and Peppers

Two vegetables that hold a filling, one potato mixture, one pan.

40 min Some work Vegetarian

Ingredients

  • 4 tomatoes
  • 4 capsicums
  • 1 onion, chopped
  • 3 potatoes, boiled and mashed
  • 1 garlic clove, crushed
  • 1 tbsp tomato paste
  • 2 tbsp parsley
  • 1/2 cup water
  • 2 tbsp oil

Method

  1. Slice the tops off both, hollow them out, keep the tomato flesh.
  2. Soften the onion, add tomato pulp, garlic, parsley, tomato paste and water. Simmer 10 minutes until dry.
  3. Stir in the mashed potato. Fill the shells loosely — packed tight, they burst.
  4. Stand them in an oiled pan, cover, and cook gently 10 minutes.
  5. Eat with roti or bread.

Questions people ask about Stuffed Tomatoes and Peppers

How long does Stuffed Tomatoes and Peppers take?

About 40 minutes from starting to sitting down, and it is a bit of work. Most of that is active, so read the method through before you start rather than chopping as you go.

What can I use instead of tomato in Stuffed Tomatoes and Peppers?

Use canned chopped tomatoes, roughly 1 can per 4 fresh. Add a pinch of sugar to offset the acidity.

Can I make Stuffed Tomatoes and Peppers ahead of time?

You can prepare it a few hours ahead and reheat gently. It keeps two days in the fridge, though it is best on the day.

Is Stuffed Tomatoes and Peppers vegetarian?

Yes, and as written it is vegan too. Check your specific brands if that matters to you.

What do you serve with Stuffed Tomatoes and Peppers?

Eat with roti or bread. It serves two as written. Double everything to feed four, but use a wider pan so the food still browns rather than steams.

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