Indian · serves 2
Oats Chilla
Blender, pan, plate. Fifteen minutes and it's genuinely high protein.
Ingredients
- 1 cup rolled oats
- 1/2 cup besan
- 1/4 cup curd
- 1 onion, finely chopped
- 1 tomato, finely chopped
- 1 carrot, grated
- 2 green chillies
- 1/2 tsp turmeric
- 1/2 tsp ajwain
- Coriander
- Oil
Method
- Blend the oats into a coarse flour.
- Whisk with besan, curd, turmeric, ajwain, salt and water into a pouring batter. Rest 10 minutes — it thickens, so keep water handy.
- Stir in the vegetables and coriander.
- Medium tawa, ladle, spread into a circle.
- Oil around the edges. Flip when the top looks dry, 2 minutes more.
- Green chutney or curd.