Indian · serves 2

Quick Masala Chana

A tin of chickpeas and five minutes. Protein when you cannot be bothered.

10 min Easy Vegetarian

Ingredients

  • 500g chickpeas, boiled and drained
  • 1 tsp garam masala
  • 2 tsp lemon juice
  • 1 green chilli, chopped
  • 1 onion, chopped
  • 1 tomato, chopped
  • Parsley or coriander
  • 2 tbsp oil
  • Salt

Method

  1. Heat the oil, chickpeas in for a minute.
  2. Everything else, mixed thoroughly.
  3. Two more minutes on medium. That's it.
  4. Lemon at the end, off the heat, so it stays sharp.

Questions people ask about Quick Masala Chana

How long does Quick Masala Chana take?

About 10 minutes from starting to sitting down, and it is straightforward. That is start-to-finish, so it works on a weeknight when you have not planned anything.

What can I use instead of chickpeas in Quick Masala Chana?

Use canned is fine and saves an hour; rinse them well, the canning liquid tastes metallic.

Can I make Quick Masala Chana ahead of time?

You can prepare it a few hours ahead and reheat gently. It keeps two days in the fridge, though it is best on the day.

Is Quick Masala Chana vegetarian?

Yes, and as written it is vegan too. Check your specific brands if that matters to you.

What do you serve with Quick Masala Chana?

Roti or plain rice, with something sharp on the side: curd, pickle or sliced onion. It serves two as written. Double everything to feed four, but use a wider pan so the food still browns rather than steams.

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