Grilled Fish with Lemon Butter
Twenty minutes, five ingredients, and it tastes like a restaurant plate.
Ingredients
- 4 fish fillets
- 60g butter
- 6 garlic cloves, finely chopped
- 2 lemons
- 1 tbsp parsley or coriander
- 1 tsp chilli flakes
- Black pepper
- Boiled potatoes or salad
Method
- Dry the fillets thoroughly and salt them 10 minutes ahead. Both steps are what give you a crust instead of steam.
- Hot pan, a little oil, fish skin side down. Press it flat for the first 20 seconds so it doesn't curl.
- Four minutes without touching it, then flip for 90 seconds. Done when it flakes at a nudge.
- Take the fish out. Butter into the pan, garlic, chilli flakes — 1 minute till golden.
- Lemon juice in, swirl, then pour over the fish.
- Parsley and pepper. Potatoes or a green salad.