Middle Eastern · serves 2
Tabbouleh
A parsley salad with a little bulgur, not the other way round. Fifteen minutes, no cooking.
Ingredients
- 1/2 cup fine bulgur (or couscous)
- 4 cups parsley, very finely chopped
- 1 cup mint, chopped
- 4 tomatoes, finely diced
- 1 onion or 4 spring onions
- 1/2 cup olive oil
- 3 lemons
- Salt, black pepper
Method
- Soak the bulgur in the juice of one lemon and 1/4 cup water for 20 minutes. It softens without boiling.
- Chop the parsley by hand with a sharp knife. A blender bruises it into a wet green paste.
- Dice the tomatoes and let them drain in a sieve for 10 minutes.
- Combine everything with olive oil, the rest of the lemon, salt and pepper.
- It should look overwhelmingly green with grain scattered through it. If it looks like a grain salad, add more parsley.
- Rest 15 minutes. Lettuce leaves to scoop.